Rohu Fish Best price in Canada
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Rohu Fish (Labeo rohita) is a freshwater fish species that are commonly consumed as food in South Asia, particularly in India, Bangladesh, Nepal, and Pakistan. It is a member of the carp family (Cyprinidae) and is an important source of protein and nutrients for people in these countries.
Rohu fish is known for its delicate, sweet, and mild flavor and is a popular ingredient in a variety of traditional dishes such as curries, stews, and fries. It is also often marinated and grilled or roasted whole.
In addition to being a good source of protein, rohu fish is also rich in omega-3 fatty acids, which are beneficial for heart health and brain function. It is also a good source of vitamins and minerals such as vitamin D, calcium, and phosphorus.
Overall, rohu-fish is a nutritious and delicious food that is an important part of the culinary traditions of South Asia.